Welcome to the Right Life Project.

We strive to support you in building and maintaining the most meaningful, fulfilling, and healthy life possible. The kind of life that comes from letting go of habits of thought or behavior that have held you in place and cultivating others that promote feelings of freedom and wellbeing. One in which your daily life, whether at home, work, or play, is aligned with who you are at your core—allowing you to thrive, not just survive.

Whether you're just here for interesting reading, or there are some areas of your life that you’d like to work on, or you’d like to make radical changes and don’t know where to begin, we hope you’ll find something that speaks to you.

How to Cope With Toxic People, Part One

August 25, 2014 | Jim Hjort, MSW

It's great if you're making effort to cultivate a Right Life. But, let's face it: the rest of the world doesn't always cooperate with you. So-called "toxic" people operate in a manner that's opposed to happiness and healthy functioning—theirs and yours. Here, we discuss how you can begin to understand and work with such people, and the dangers you face. Also, we start to take a look at the toxic/non-toxic distinction itself—which may not be as distinct as you think.

Coupling Motivation: Four Steps to Finding a Relationship That Fits You

What motivates you to do anything in life is a complex interweave of personal choice and interest combined with your social environment, and the pursuit of romantic relationships is no exception.

Enjoying Uncertainty: How to Convert Your Fear to Suspense, Part Two

August 1, 2014 | Jim Hjort, MSW

In Part One we explored what suspense is: essentially, a gratifying relationship to uncertainty. Then, we left you hanging with some examples of fear- and suspense-inducing situations to consider. Now, we dive into four critical differences between the two, and identify the steps you can take to convert more of the former into the latter. Uncertainty is surely coming your way—what you make of it is largely up to you.

Enjoying Uncertainty: How to Convert Your Fear to Suspense, Part One

July 21, 2014 | Jim Hjort, MSW

Suspense can be thought of as a combination of fear, delight, and hope. It's a thrill that people seek out, whether through fictional works, haunted houses, or bingo. But often when you face a potentially problematic unknown in your life, you're just stuck with the fear. Why is that? Here, we explore how suspense works, and begin to consider how you can infuse your cliffhanger moments with more delight and hope.

©2014 Right Life Project