The Power of Not Knowing What to Do

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The Power of Not Knowing What to Do

If you’re stuck not knowing what to do next, because you aren’t sure what the right choice is, that’s not entirely bad. Before you flip a coin, react unwisely to the emotions you’re feeling, or pretend you know what you’re doing, consider staying with the uncertainty for a while.

Even in situations where it seems like your choices are equally good—or bad!—and you’re feeling confused and worried, arriving at your “I don’t know” is an important step in not just finding the right answer, but mastering your life.

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How Boredom Can Help You Succeed

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How Boredom Can Help You Succeed

You may not like being bored, but boredom can actually be very good for you if sometimes you just let it be, settle into it, and see where it leads. It can even be good to induce boredom sometimes!

On the other side of boredom is clarity, insight, and stillness that, at a minimum, can be a healthy and pleasant break for you and, at best, can help you discover new solutions for old problems.

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How to Get Focused and Stay Focused

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How to Get Focused and Stay Focused

No matter how motivated you are to start, distraction is always ready to strike. Here's how to get your focus on target and keep it there, so you can finish tasks efficiently and move on to the next thing with peace of mind.

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How to Stop Procrastination the Creative Way

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How to Stop Procrastination the Creative Way

Procrastination is often deemed a problem with focus, willpower, or self-doubt, but that’s not the whole story. Also, simply making more effort isn’t necessarily the best approach for dealing with it.

Recent research identifies a connection between procrastination and your imagination, and points to a fresh way of getting unstuck and feeling inspired to take action right now. Here I walk you through the steps for doing just that, which have proven helpful for me and my clients.

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